Nothings greater than seeing your little ones enjoy themselves in a sports activity. As they’re young, they’re taught good team spirit and learn how to accept losing. After all, it’s not about winning. But what if you want to turn your kid into a star athlete?
If you see your child showing good promise in becoming an exceptional athlete, then this could be the way to go. But where do you start? The following guide will help you train your child to become the best athlete he or she can be.
More Playing, Less Pressure
The one thing you don’t want to do as a parent is place unbearable pressure on your child to over-perform. Your words and actions can become stressful to your young ones, so mellow it out. You don’t want your kid to end up injured or mentally depleted.
Allow your child to play multiple sports, versus over-training for one in particular. Some parents believe the path to college and professional sports is focusing in on one particular sport. But some of the best athletes played multiple sports, sometimes even the ones they didn’t perform the best at.
Just look at Michael Jordan, he played basketball, baseball and golf.
Clap More, Correct Less
You want to urge your children to keep trying. But this doesn’t mean you need to crack down on them every time they make a mistake. Egg them on by clapping and cheering, even when they make mistakes. Their confidence is everything – with it, they can improve their game tenfold.
According to one sports psychologist named Christian Cook, kids perform the best and were less likely to repeat mistakes when given feedback that was positive. It also showed an increase in testosterone.
Play Now, Think Later
Reflection: this is a trait that’s shared among high-level sports players. But this is done after the game is over. At the end of the day, athletes should think about what they did right and wrong, so they can improve their skills.
Don’t focus on each play, allow your child to play the match and then go into reflection afterward. You should facilitate this type of thought pattern versus being the sole voice. Teach them to reflect, so they can improve themselves.
Watch their Games, Not Practice
It’s great that you want to be involved in every aspect of your child’s sports playing. But this may make them feel uncomfortable. They want to make you proud, so they will have more pressure to perform, even during practice.
This is alright during actual games, but you don’t want to place this pressure on them at practice. This is where they need to focus on playing and improving themselves, not impressing you. If you’re not always around, your child is more likely to come out of their shell and shine.
Don’t Desensitize Losing
A lot of coaches and teachers are teaching children it’s okay to lose. It’s good to teach kids to accept losing, but not be satisfied with it. Sports is a competition, so they need to treat it as such. If they become to desensitized to losing, they may not put up a good fight each match.
If you have daughters that are being raised as athletes, make sure to keep them girly with a trip to Ulta Beauty!