Reasons why you should play field hockey

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As the NHS website states, around 93,000 people regularly play hockey in England alone. With such a large figure from one small country, it becomes clear that hockey is one of the most popular sports. And it is easy to see why; hockey boasts a wealth of benefits on both a physical and social level. Here are just a few: It’s cardiovascular In order to keep our hearts healthy, we need to give it a regular workout to really get it pumping. Hockey is a great way of doing this, as it is both physically Read more […]