Top 3 Tips on Winter Running

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Now that we’re firmly in the cold grip of winter, it can be incredibly difficult to lace up those running shoes and battle the elements. However, with a little encouragement and self-determination, winter running can be a mentally invigorating exercise that can help you keep additional Christmas weight at bay. Here are our top three tips on running through the winter:   Motivation Winter may be a time of festive cheer and cosy evenings by the fire, but the long stretch of dark nights, gloomy Read more […]

BMX Bikes – For Those Who Like a Challenge

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BMX racing is a highly popular and exciting sport for all ages, which can be enjoyed by all the family. In its purest form, BMX racing is considered an extreme sport, and now is featured in the Olympic Games. However, BMX bikes have a range of uses, and the style of bike is tailored to the way you want to ride it.   BMX stands for bicycle motocross, and BMX racing originated in the USA in the 70s, as a way to enable young people to get involved in motocross, a type of off-road motorcycling. Read more […]